A Private Chef Has Revealed Which Cooking Oils Are Healthiest

Whether you’re heading into this year looking to eat more healthily or even learn how to be a better home cook, the best place to start is to learn about cooking oils and how they can boost your health and the food you eat.

If you’ve been wondering where to start, we have you sorted with expert guidance from Barry D’Arcy, private yacht chef and founder of Ocean Earth Chefs has shared his key tips on cooking oils.

D’Arcy says: “Most people think oil is a simple ingredient, but it guides...