The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around.

USDA/HHS

• The 2025-2030 Dietary Guidelines for Americans were released Wednesday.
• There's an upside-down food pyramid, with red meat as the cornerstone.
• Nutrition experts cheer for no added sugar in the pyramid, but have a few complaints.

For 46 years, the government has been trying to give us advice on how to eat better.

In 1980, the Dietary Guidelines for Americans were introduced...