Got excuses? These 7 iOS 26 features will help you stick to your New Year’s goals

Macworld

Every January, people pledge to make certain changes to their lifestyle in the year ahead—typically by adopting healthier habits and quitting harmful ones. Breaking existing routines and building new ones can be challenging, however, as our brains often rely on reward systems and other mechanisms to disrupt long-standing patterns. Fortunately, iOS offers a range of native features designed to help users stay committed to their New Year’s resolutions.

Screen Time

In an era dominated by TikToks...