RFK Jr. introduces new food pyramid as dietary guidelines 2026 reset how Americans eat- here's what the new dietary guidelines include

Health Secretary Robert F. Kennedy Jr. unveiled new U.S. Dietary Guidelines emphasizing more protein, less sugar, and reduced ultra-processed foods. The updated recommendations, aligning with President Trump's health agenda, also eased restrictions on alcohol. These changes aim to promote whole, nutrient-dense foods, marking a significant shift in federal nutrition policy.