The best smart rings in 2026, tested by a fitness expert

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I've tested nearly every major fitness ring on the market — only a few are actually worth your money.

Rachael Schultz/Business Insider

If you're into fitness tracking but hate bulky wearables or constant pings, a smart ring may be the ideal fit for your needs. The best smart rings deliver the same key health metrics — sleep, steps, stress, recovery — in a minimal, sleek design with accuracy that rivals many top fitness trackers.