Having clear goals for the year ahead can transform uncertainty into clarity

Alex, a 28-year-old professional living in a bustling city, decides one evening to pause and take stock of his life. He admires Emma Watson for her intelligence, grace and advocacy work. Reflecting, Alex recognises that he is diligent but often feels overwhelmed. He envisions himself in a decade as a confident entrepreneur managing a successful wellness enterprise that blends technology with mindfulness. His goal for the coming year is to launch a modest online coaching initiative.

Alex...