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I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them.

Lauren Manaker

  • I've been a dietitian for over 20 years and follow the Mediterranean diet, but I don't love cooking.
  • Precooked hard-boiled eggs, vegan pesto, and frozen pizza from Trader Joe's make my life easier.
  • I also pick up Envy apples, salmon, and vegan creamy dill dressing to use in a number of meals.

When I tell people I've been a registered dietitian for more than 20 years...

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