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I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My bean salad takes less than 15 minutes to prepare.

Ellen O'Brien

  • Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber.
  • I can whip up this recipe in just 15 minutes, and it keeps me satiated for hours.
  • It incorporates two different beans as well as tomatoes, onion, olive oil, feta, and cucumber.

To secure a spot in my meal-prep rotation, a recipe has to be packed with protein, fiber, and flavor. So, it's no surprise...

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