Pro wrestling legend offers stark warning to competitors about landing on their heads

Pro wrestling legend William Regal urged in-ring competitors to learn and establish safe practices amid a string of scary-looking bumps.

Regal posted a lengthy message on his social media, accompanied by an X-ray showing his own broken bones from taking tough bumps while he was in the ring. He performed for World Championship Wrestling (WCW), WWE and was a manager at All Elite Wrestling (AEW).

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"I stay off here but was alerted to something today that has alarmed me.