This Vermont Ski Resort Turns Winter Into a Strength Workout

Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, variable terrain demands balance and core control, and cold temps expose sloppy recovery fast. That’s why more fitness-minded skiers are choosing destinations that double as training grounds. In the Northeast, Stowe Mountain Resort is emerging as one of the most complete places to ski harder—and bounce back faster.

Why Skiing Is One of Winter’s Toughest Full-Body Workouts

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