4 anti-aging approaches revealed in 2025 that may help Americans live longer

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices.

Over 60% of U.S. adults use supplements and most prioritize long-term health and wellness behaviors as part of an anti-aging approach, research has shown.

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life.

COMMON DAILY VITAMIN SHOWN TO SLOW AGING PROCESS OVER 4-YEAR...