When Shubhangi Atre revealed how intermittent fasting and small meals helped her in staying fit, ‘when I feel good inside...'

Actress Shubhangi Atre revealed her fitness approach. She emphasized that mental well-being is crucial for physical appearance. Atre follows intermittent fasting and prefers simple vegetarian meals. Yoga and stretching are daily practices for her. Discipline and time management help her maintain her health despite a busy schedule. She recently exited 'Bhabi Ji Ghar Par Hain'.