“I know I’ll get clowned more for this”: Kai Cenat explained how watching anime helps his mental health

Twitch streamer Kai Cenat, who has spoken openly about his struggles with self-doubt and anxiety, shared that watching anime helps his mental health.

In a series of X posts from Dec. 23. 2025, Cenat discussed how watching Masashi Kishimoto’s Naruto helps him build confidence to share his truth and reconnect with what really matters. “It has helped me build way more courage than I ever had before,” he wrote. “Naruto is a prime example of someone who truly believes in chasing your dreams...