How to Talk to Your Family About Politics Over the Holidays

The holidays can be a stressful time—and if you’re planning to spend it with loved ones who have clashing political views, the prospect of getting into an argument can make things all the more anxiety-inducing.

There’s an old adage that advises people to avoid talking about politics altogether. And while that may be the best option to protect yourself in certain situations, experts tell TIME that sometimes, broaching the discussion could actually be good for people’s familial relationships.