I quit my job at 29 and traveled solo. I didn't tell my parents until I'd finished my business plan.

Cassi Zheng

Provided by Cassi Zheng

• At 29, Cassi Zheng felt drained and quit her job as a brand director in Shanghai.
• She spent time traveling across Asia with friends and explored Japan and Italy on her own.
• Now, she's changed career paths and sees the value in slowing down.

This as-told-to essay is based on a conversation with Cassi Zheng, 31, the founder of Aurawell, an aromatherapy brand. Her words have been edited for length and clarity.

As a brand...