Varinder Singh Ghuman’s death: Five bodybuilders, some as young as 19, died in a year. Experts warn on extreme workouts

Indian bodybuilding icon Varinder Singh Ghuman has passed away. His death follows a series of sudden fatalities among bodybuilders globally. Experts link these events to extreme training, supplements, and potential steroid use. The sport demands peak performance, pushing bodies to their limits. Ghuman's legacy inspires, reminding all to balance ambition with health.