Khatron Ke Khiladi winner Rajniesh Duggal open up about the importance of mental health; says, “Men will openly talk about sports but not about what’s going on inside”

Rajniesh Duggal observes a positive shift in mental health awareness, particularly among men, emphasizing the importance of open communication about personal feelings. He advocates for fostering a culture where individuals feel comfortable sharing their emotions with trusted confidants or professionals, highlighting the potential physical and mental health consequences of suppressing feelings.