Study Names Superfood You Should Be Eating More

Fruits and vegetables have plenty of benefits. Berries and citrus fruits, such as grapefruit, are a few examples of common fruits that are superfoods. 

But, there is one fruit that is emerging with plenty of benefits: Cantaloupe. 

Hope Brandt, a dietitian, spoke with USA TODAY about the many benefits, and said it is a good choice for "those looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense."

Monica D’Agostino, another dietitian...