The silent disease affecting millions of men, and 4 powerful ways to fight it off

This silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone loss. Experts advise men to discuss testosterone levels with doctors. Weight-bearing exercise, lifestyle changes, and bone density tests are crucial. Treatments like Kyphoplasty and Vertebroplasty exist for spinal fractures. Early action is key for strong bones.