Breast cancer survivor Rozlyn Khan on Yoga: It’s improved my posture, digestion, and reduced stiffness after chemo

Rozlyn Khan, a cancer survivor, highlights the importance of yoga in her healing journey on World Yoga Day. She emphasizes that yoga is her grounding force, helping her realign and reconnect with herself during challenging times. Rozlyn incorporates daily yoga practices, including breathwork and simple stretches, to balance her workout schedule and find mental calm and emotional strength.