Breakfast key to meeting daily fiber needs amid American 'health crisis'

Americans aren't getting enough fiber in their diets – and it's posing a "health crisis," according to a dietitian.

New York-based registered dietitian Tanya Zuckerbrot, founder of the F-Factor Diet, which focuses on fiber-rich nutrition to lose weight, appeared on "Fox & Friends" on Friday morning to reveal a simple way to satisfy the daily recommended intake with just one meal.

"The average American is not getting enough fiber because the American diet is filled with processed and refined foods," Zuckerbrot said.