Andrew Huberman Tells Joe Rogan Doing Something Harder Can Push You Through Tough Times

We’ve all had those days where things feel just a bit overwhelming. Maybe it’s work-related, or something going on at home, or maybe you just find yourself in a funk.

Regardless of the situation, it happens to the best of us. However, the age-old saying "when the going gets tough, the tough gets going" may apply even more than initially known.

As hard as things may seem that day, or in that instant, neuroscientist and 'Huberman Lab' podcast host, Andrew Huberman, issued some strong advice on how to break out of the slump.