The exact time of day to hang out your bed sheets and towels to avoid the dreaded pollen bomb of hay fever symptoms

WITH the sun shining more it can be very tempting to hang your laundry out to dry in the garden.

However, experts are warning people against drying their sheets outdoors as it could leave them feeling awful.

GettyExperts are warning people against drying their sheets outdoors as it could leave them feeling awful[/caption] AlamyPollen can cling to anything which could worsen your symptoms[/caption] Some of the ways that you can lesson the symptoms

A sizzling heatwave is on the horizon for Brits this month...