The 8 common work habits that are actually killing you -‘increasing your risk of stroke and even dementia’

WE each spend around 3,515 days of our lives at work – and that doesn’t include the extra hours on emails at home or early starts in the office.

With all this time working, it’s only natural that we get into a bit of a routine, and potentially pick up some bad habits along the way. 

GettyMany of us have adopted some pretty unhealthy habits at work[/caption]

Think all-day grazing, sitting for hours at a time and checking our inboxes right before bed.

These habits might not seem that bad...