The popular toilet habit that could increase your risk of painful haemorrhoids by 46%, experts warn

READING on the toilet can be a good way to pass the time and potentially relax while using the bathroom. 

Some people find it helps with the matter at hand by offering a gentle distraction and relaxation. 

GettyScrolling on your phone while sitting on the toilet could raise your risk of haemorrhoids by as much as 46%, according to a new survey[/caption]

But a new survey has found scrolling on your phone may have you sitting on the loo for an unhealthy amount of time, increasing the risk of haemorrhoids ...