Glow up your meal times with these three tasty meals from Emily English’s new cookbook -Live To Eat

Claire Winfield

THE sun’s out, which means it’s time to switch out the heavy carbs (if you haven’t already) and bring in more of the good stuff.

And nutritionist Emily English‘s new cookbook, Live To Eat: The Food You Crave, The Nutrition You Need (Seven Dials) is full of protein-packed dishes, salads, fakeaways and more, all bursting with goodness.

Better still, every recipe is achievable and easy to cook, even if you’ve got a busy family life, career, or both, to contend with!