The Surfer's Guide to Achieving Core Stability and Balance

Surfers always seem effortlessly in shape. Along with sun-kissed skin, they rock that lean, toned look so many of us spend hours in the gym trying to achieve. If you’ve never stepped foot on a surfboard, it might look easy, but don’t be fooled. 

Sure, anyone can try it, but the core strength it takes to pull off controlled maneuvers, tight turns, and aerial tricks? Next-level. While surfers build serious core power in the water, most will tell you: the real gains come from training on land, too.