Is it hay fever, a painful infection or horror Spring cold? Spot the difference as pollen levels soar this week

STRUCK down by sniffles, headaches and fatigue?

As pollen counts reach peak levels in many parts of the country this week, it’s easy to blame hay fever for your symptoms.

High pollen counts have been predicted for this week

Wales, the South West, South East and East of England will all be buffeted with ‘very high’ pollen levels until Friday this week, according to Met Office predictions – as will the East and West Midlands.

But pollen particles might not be only culprit behind your symptoms.