The simple daily habit to boost your brain and prevent Alzheimer’s revealed by scientists

DOING one new thing daily can offer huge benefits for the brain, say scientists.

Researchers have found engaging in just one new activity each day can significantly boost mood, memory, and overall well-being – and could be particularly beneficial to those at risk of dementia and Alzheimer’s disease.

GettyDoing something new daily can help boost mood, memory and overall well-being[/caption] GettySomething as simple as bringing your grandma flowers from your garden can have...