Friends star Jennifer Aniston opens up about her "biggest fear" and how 2 "shockingly good" things helped her face it"

Jennifer Aniston, grappling with a fear of flying, employs hypnosis and meditation to manage her anxiety before and during flights. She's abandoned old superstitions and now finds travel more manageable. Despite her fears, Aniston's love for exploring new places, especially with loved ones, motivates her to overcome her phobia and embrace the world beyond her familiar surroundings.