I lost 80lbs in the last year without going to the gym or using Ozempic – it’s way more simple than people make out

A WOMAN has revealed how she lost 80lbs in the last year WITHOUT heading to the gym.

Tina took to her TikTok page @tinabogey to share some of her tips, and she has since gone viral, with 4.3 million people viewing her story.

I lost 80lbs in the last year & I didn’t even go to the gym – it’s way more simple then people makeout, it’s all in the brain, https://www.tiktok.com/@tinabogey/video/7486552342620278021tiktok/@tinabogey

She revealed that her tips were simple, and...