From overwhelmed to empowered: 'Good Mom' workshop helps local moms tackle anxiety

BLASDELL, N.Y. (WIVB) -- Being a mom can be overwhelming and for many, the pressure to be a “perfect parent” brings on anxiety and stress. One local workshop is helping moms let go of those fears and build confidence.

“I think that knowing that it takes a village to raise children and to be a parent, so making sure that you're utilizing your supports,” said Brittany Rathman, a licensed mental health counselor. “I think it’s important to have a care team, and whether that is friends, family...