How to choose a pillow, with advice from sleep experts

To choose the best pillow for you, you should consider your sleep style and comfort preferences.

Lauren Savoie/Business Insider

I remember the first time I shopped for pillows. I was moving into my first apartment, and I made the trek to my local Bed, Bath, and Beyond to upgrade from the hand-me-down pillows I used in my dorm. As I stood below the towering shelves with pillows piled high to the ceiling, the endless wall of pillows seemed to taunt me with their complex labels. I remember thinking...