5 free apps for losing that winter weight

Those of us living in the harsher climates can all commiserate about what felt like a really long winter. It was cold! And windy! Perfect weather for staying inside, inert, and keeping warm with dense carbs and saturated fats.

Well, the party’s over. As the chill of winter melts away and spring begins to bloom, it’s time to shed those extra layers—both figuratively and literally.

So whether you’re counting calories, trying new workouts, or simply trying to move a little more...