Don't lose yourself in darkness — take a break from ChatGPT.
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- Too much of a good thing, even ChatGPT, can be bad, according to research from OpenAI and MIT.
- Relying on it for common uses like advice, explanations, or ideas can foster dependency.
- The research asks whether it'll lead people to a "loss of agency and confidence in their decisions."
The former UK Prime Minister Benjamin Disraeli — who lived and died in the 19th century and left...