I’m 54 but can you guess my biological age? This is how you can knock years off yours – with wine and a 10pm alarm

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she actually is.

At 54, the Italian appears to have unlocked the secret to staying younger and healthier, for longer.

Darren FletcherShe also enjoys a glass of wine[/caption] Darren FletcherRoberta puts her results down to diet, exercise and sleep[/caption] Darren FletcherShe claims her longevity diet has cured her health problems and made her ‘younger’[/caption]...