If You're About To Lose It With Your Kids, This Psychologist-Backed Tip Could Help

A psychologist has shared a helpful hack for two-parent families.

We’ve all been there: you’re trying your best to stay calm while your child misbehaves and increasingly pushes your buttons. 

You’re standing firm, but they push and they push and before you know it, you’ve lost your cool. 

If this sounds familiar, a Texas-based child psychologist has a super simple trick for you to try. 

Dr Jordana Mortimer, from Mind and Child, calls the strategy “tap in, tap out” and it’s...