Experts believe teaching resilience can play a "significant role" in equipping children with tools to navigate challenges more effectively.
Resilience – or the ability to cope when something difficult or bad has happened – is one of those things that we know is important for our kids to learn and build on throughout their lifetimes.
But also, how on earth do you teach that?
With one in five young people (aged 8-25 years old) in England thought to have a mental health disorder...