I'm A Doctor ― This NASA Position Can Help You Sleep With A Flu

It's the WORST.

The UK has kicked off 2025 with a sudden spike in flu cases, which has led some NHS trusts to declare “critical incidents.” 

As a result, the health service is advising we treat uncomplicated flu cases at home as much as possible and try our hardest to avoid spreading the disease. 

That’s all well and good until bedtime ― it can be hard to fall asleep with even a simple sniffle, never mind a full-on flu. 

So it’s a good thing Dr Tim Mercer, an NHS GP partner with Opera Beds...