Six ways to keep costs down when getting fit by running this winter

WINTER running for fitness is best done with a proper training plan and correct sports gear but you don’t need to spend a lot.

If you have health goals for 2025, skip pricey gym subscriptions and jog on with these tips on keeping costs down.

FREEBIE APPS: Don’t splurge on expensive fitness plans.

Download free running apps such as Strava, Couch To 5K or Nike Run Club to track your routes and create tailor­ed training sessions.