BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of sticking to a healthy diet.
And she says the secret to getting — and staying — in shape is enjoying delicious food while avoiding the temptation of takeaways.
Scott HeppellLaura Meyer shed 4st in eight months and has kept it off with her healthy recipes[/caption]When Laura, 35, and husband Michael, 36, feel the urge to order a cheeky kebab after a long day...
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