The 5 biggest health trends of 2025 – from brain food to the metabolic ‘reset’
If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.
The good news is you won’t be short of options.
GettyYou may be eager to go on a January health kick if you’re not feeling like your best self this winter[/caption]The global wellness industry is now worth £4.9trillion*, and the interest in shaping up and living a healthier life shows no signs of waning, with last year seeing a rise in saunas, adaptogens and going teetotal...
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