I lost four stone in eight months but still enjoyed chocolate, wine and crisps – here’s how you can too

JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while still keeping the weight off for good.

That’s the message from mum-of-two Laura Meyer, 35, who shed 4st in eight months — and kept if off.

Scott HeppellLaura Meyer, 35, prepares healthy food but allows herself treats[/caption] suppliedLaura pictured when she struggled to fit into her size 16 clothes[/caption]

She stays in shape while regularly...