Coffee actually helps you live longer, decade-long study says

There’s good news brewing for coffee lovers—particularly if you enjoy your caffeine fix in the morning. A recent study examining over 40,000 Americans has uncovered compelling evidence that when may be just as important as how much you drink. The findings suggest that the health benefits of morning coffee are much higher than enjoying it at any other time of the day.

Previous research has highlighted the health perks of moderate coffee consumption, including reduced risks of Type 2 diabetes, heart attack, and stroke.