A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
Cherie Rohn took up fencing at home at 75. Now she trains every week as well as doing ballroom dancing.
Cherie Rohn
- Cherie Rohn, 79, took up fencing at 75. She also works out and does ballroom dancing.
- She shared some of her secrets to staying so active at almost 80.
- These include finding an exercise you love and not trying to be perfect all the time.
Cherie Rohn, 79, has a very structured week when it comes to workouts.
On Sundays, she does a fencing lesson.
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