Though many lifestyle factors have been linked to an increased risk of developing dementia, it can be a little hard to prove definitively that one choice causes the condition.
Still, researchers are pretty confident that 14 “potentially modifiable” factors, including physical inactivity, smoking, and drinking alcohol can affect up to 45% of our risk.
Indeed neurologist and dementia author Richard Restak says you should ideally put down the bottle completely after 65 as it can not only damage your brain...
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