Why you shouldn't charge your phone to 100%, according to experts

(NEXSTAR) — Waking up and realizing you forgot to plug your phone in may be anxiety-inducing for some. However, according to experts and phone manufacturers alike, not charging your phone to 100% overnight, or ever, may be for the best.

Battery life is a frequently cited reason for upgrading from an old smartphone. While replacing a battery has become easier in recent years, so has maintaining its health.

Most phones now come with features intended to improve the battery’s lifespan.