Mind Over Money: Subhrajit Mukhopadhyay’s guide to meditation, productivity, and the art of staying grounded

So, I find sound healing quite beneficial – it helps me unravel the complex web of thoughts going on in my mind. Singing bowls is almost a form of therapy and you may need experts to access that experience. But a simple sound therapy playlist on Spotify can also suffice if one wants to get a taste of it.