Drinking wine in moderation is common on the healthy Mediterranean diet and in Blue Zones, areas of the world where people tend to live longer.
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- Growing evidence has linked alcohol to a higher risk of cancer. Can it be part of a healthy diet?
- The Mediterranean diet and Blue Zones diet, linked to longevity, both include wine in moderation.
- Wine's role in a healthy diet may be related to factors like stress relief and social connection.
Doctors...
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