I finally quit ‘doomscrolling’ with three apps – they’re all free and save you from losing hours to social media misery

HOW much time did you lose mindless swiping down social media feeds today? How about this week, over the month, or even the whole year? Ugh.

It’s probably a shocking number, higher than you’d like – and certainly bigger than you realise.

Kinnu / Apple App StoreKinnu is a great alternative to scrolling on social media – although you will have to swipe a little[/caption] Sean Keach / The SunThe Sun’s tech editor Sean Keach has turned to three handy apps to dodge social media’s...